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  • Brown Rice-raw

Brown Rice-raw

  • Product Code: Rice
  • Reward Points: 1
  • //to show weight on product page Weight : 1.00
  • Rs.86.00

This product has a minimum quantity of 2

Brown Rice-raw

Rice variety - Whichever available (mostly Jaya from Wayanad)

Type - Raw rice (not para boiled)

This is not the Navara rice. This rice is normal raw rice, but with less husk removed.

Weight - 1Kg (minimum purchase of 2kg required)

Brown rice is a whole grain rice with the inedible outer hull removed. White rice is the same grain without the hull, the bran layer, and the cereal germ.

Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.

Eating brown rice, for example, is a great way to meet your daily whole grain needs. Studies have shown that whole grains are a longevity food that can help extend our healthy years and lower cholesterol.

If you are on a weight loss journey, you must consider this low-carb diet. According to experts, brown rice has less carb content, is low in calories and enriched with essential nutrients. Therefore, it is the best substitute for white rice and hence, is great for losing weight. Brown rice contains more fiber than refined grains like white rice. Choosing fiber-rich whole grains like brown rice may reduce belly fat and help you lose weight.

White rice is the most commonly consumed type, but brown rice is widely recognized as a healthier option. Many people prefer brown rice for this reason.

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