Bamboo rice (known as Mulayari in Malayalam, Moongil rice in Tamil) is well known for its nutritional and medicinal values. Diabetic patients can use Bamboo rice instead of normal rice because the Glycemic Index (GI) of Bamboo rice is lesser than normal rice.

•    Preparation method - Hand collected from forest
•    Product type - Seeds (Bamboo rice)
•    Source of item - Forest
•    Origin - Wayanad, Kerala
•    Organic - YES
•    Available in 1Kg pack

Please note that Bamboo rice needs to be soaked in water for 5-6 hours before cooking. It will not easily get cooked like normal rice.

A few Bamboo rice recipes are available at http://blog.wayanad.co.in/downloads/